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THE Kale Salad

Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Main Course
Servings 2 salads

Ingredients
  

  • 1 bunch Lacinto Kale, AKA Tuscan Kale
  • 1/2 cup parmesan cheese, shredded
  • 1/4 cup dried cranberries
  • 1/4 cup sliced almonds
  • 1 lb chicken breasts, grilled

For the Dressing:

  • 1 clove garlic, minced
  • 1 shallot, minced
  • juice of 1 lemon
  • 1 tsp pure maple syrup
  • 2 tbsp olive oil
  • salt + pepper to taste

Instructions
 

  • Cut the stems out of the leaves of kale, chop kale into chunks and place in a large bowl. Set aside.
  • Whisk together the ingredients for the dressing in a small bowl and pour half of the dressing onto the kale. Massage kale for 3 minutes between your fingers. Place the bowl in the fridge to rest.
  • While the kale is resting, grill chicken or cook chicken however you'd like. Shred the parmesan cheese and prep other ingredients as needed.
  • Assemble the salad with kale at the bottom. Top with shredded parmesan, sliced almonds, dried cranberries, and grilled chicken. Pour remaining dressing on top and serve immediately.
Keyword chicken, kale, parmesan, salad, vinaigrette